Chamomile is an amazing plant that offers tons of beauty and health benefits. In fact, it is one of the finest herbs for the skin and hair. Its extract has antiseptic and and anti-inflammatory properties. Its healing qualities come from its flowers that look very similar to daisies.
Chamomile extract has a powerful group of antioxidants called terpinoid. It also contains natural phenolic compounds including flavanoids. These potent antioxidants give our skin and hair protection from free radicals and pollutants, preventing cell mutation. The great thing about this herbal plant is that we can use it internally or externally. Thus, it’s popular health and beauty remedy.
Here’s a list of chamomile top beauty benefits:
1. Shields our skin and body from cell-damaging free radicals
Free radicals speed up the aging process as they can damage our cells. By using chamomile we can help protect our body from these threats. It increases our immune system, reduces pain and inflammation, as well as promotes a more beautiful hair, skin, and nails.
2. Heals skin irritations and allergies
Chamomile oil, especially when blended with tea tree oil, heals skin from rashes, blisters, burns, eczema, and acne. It can be used directly on the skin or can be added as a bath oil. This potent herbal remedy also helps speed up wound healing and bacterial infections.
3. Slows down skin aging
Chamomile has been historically used as a natural anti-aging treatment. Egyptian nobility were known to use this herb to maintain youthful complexion. Antioxidants in chamomile help flush out toxins from the skin. This gives us a brighter skin glow. Chamomile flower extract is also found to slow down some common signs of skin aging such as wrinkling and age spots.
4. Chamomile tea is a great hair rinse
Herbal hair rinses help make our hair shiny and easy to manage. Chamomile tea is one of the best hair rinses out there. We can use it as a final rinse. Make sure it’s a cold rinse to close up the hair cuticles, preventing breakage and damage. Want to fight dull-looking tresses, chamomile tea rinse is a great bet!
5. Naturally lightens the hair
Chemical hair colorants contain harmful toxins that can be dangerous for our health. If you want lighter locks, just use chamomile tea rinse regularly. It also gives glow to lackluster tresses.
6. Heals common scalp problems
Dandruff, itchiness, and flaking are annoying scalp problems. We can avoid or stop these conditions by simply using chamomile oil as a scalp massage or as a final hair rinse in the shower. Either way, our scalp will regain balance and stay hydrated. This natural hair treatment also nourishes the follicles, healthy hair growth.
Chamomile actually offers a whole lot more of health benefits. From keeping our teeth healthy to preventing cancer, this plant is indeed a wonderful gift of nature.
How to use ChamomileAs mentioned above, we can either drink chamomile tea or use it topically on our hair and skin. We can find chamomile oil and extracts. Also, we can now buy natural hair products like shampoos containing beauty-boosting herbs and extracts such as chamomile. With a simple online search, we can also find lots of chamomile recipes to try at home for DIY fans.
Have you tried using chamomile as a hair or skin remedy? How was your experience?